Synthetic versus Natural Vitamins - a quick insight - KNOW YOUR OPTIONS

The Differences Between Synthetic and Natural Vitamins by Dr. Edward Group - https://www.globalhealingcenter.com/natural-health/synthetic-vs-natural-vitamins/

(from the forum: https://www.transients.info/roundtable/threads/the-colors-were-dyeing-for.6016/)

How do I know if the vitamins I'm buying are synthetic or natural?

The Organic Consumers Association has published an ingredient chart to help consumers identify natural vs. synthetic vitamins. Many vitamin producers want you to believe that you are getting a "natural product" because it seems more wholesome to take "natural" vitamins. Unfortunately, vitamins can be labeled as natural if they contain as little as 10% of the natural form of the vitamin. This means that your "natural" vitamin could contain 90% of synthetically produced chemicals! B-Vitamins and Vitamin C are also usually synthetically produced.

  • Vitamin A: Acetate and Palmitate
  • Vitamin B1 (Thiamine): Thiamine Mononitrate, Thiamine Hydrochloride
  • Vitamin B2 (Riboflavin): Riboflavin
  • Pantothenic Acid: Calcium D-Pantothenate
  • Vitamin B6 (Pyridoxine): Pyridoxine Hydrochloride
  • Vitamin B12: Cobalamin
  • PABA (Para-aminobenzoic Acid): Aminobenzoic Acid
  • Folic Acid: Pteroylglutamic Acid
  • Choline: Choline Chloride, Choline Bitartrate
  • Biotin: d-Biotin
  • Vitamin C (Ascorbic Acid): Ascorbic Acid
  • Vitamin D: Irradiated Ergosteral, Calciferol
  • Vitamin E: dl-alpha tocopherol, dl-alpha tocopherol acetate or succinate

NOTE: The “dl” form of any vitamin is synthetic. The 'l' form in an oil type vitamin is usually natural and the 'd' form is often synthetic.

In most European countries foods with dye in them are labeled with a warning? These dyes are known to cause pancreatic and liver upset, behavioral issues, foggy brain, gut and nervous system disruption and possible weight gain in children? In North America manufacturers may call these 'natural colours'.

When a manufacturer adds these to “foods”, then the 'natural flavours'  are probably suspect, too, and the underlying food that they have been added to is most likely also suspect -  a complete bunch of toxic chemicals? Every food we eat brings us closer to HEALTH or closer to DECLINE.

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