There are no supplement industry or lucrative sales connected to the practice of 'oil pulling'. I cannot see anyone making big dollars from this simple health approach, apart from sounding sensible and simple, and that's probably why it is somewhat obscure and I decided to try it. The theory is that our body expels toxins through the surface of our tongue (think of all the diagnoses in Traditional Chinese Medicine that the tongue provides). The tongue seems most coasted and is most noticeable in the mornings after waking.
Oil pulling is part of ancient Ayurvedic medicine and is known as Kavala Graham. The tongue seems easily coated with a white film (and in the case of some illnesses with a yellow coat), which can also be accompanied by a bitter taste and bad breath.
The simplest oil pulling method is that by taking a tablespoon full of organic sesame or organic sunflower oil right after getting up in the morning on an empty stomach (before even brushing your teeth) and swishing it around in your mouth for about 15 minutes before spitting it out (definitely not swallowing it!), the oil assimilates while removing many of the toxins from your tongue.
To your health!
Best qi,
Merrie Bakker B.Sc, M.Arch, CN
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we’re in Kerrisdale, Vancouver, BC
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Merrie Bakker - Live Blood Analyst / microscopist - Health Educator - Author - Teacher - Speaker - Editor - Hands-on-Healer - Reflexologist - Dowser - Reiki Master - Nutritional Coach - a life-long student of holistic medicine and preventative health who believes with a passion that cellular disorganization can be prevented or reversed by ortho-molecular medicine, emotional healing work, environmental detoxification (many areas of concern) and nutritional and lifestyle re-balancing (many possibilities). Combined with vigilance, monitoring and team work, clients are encouraged to detox, rebuild, re-nourish, resolve and re-educate.
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Only medical doctors are legally allowed to diagnose and treat any named diseases but with live blood analysis and no-guessing nutrition, we may be able to help alleviate or shed light on many of the related underlying reasons for symptoms and find root causes. We have 23 years of experience in nutritional microscopy and it's interpretation with dark field, brightfield and phase contrast.
Obligatory medical disclaimer:
It should go without saying... but we know and you know that you take full legal responsibility for whatever decisions you make regarding your health care.
What we offer on this site is for informational purposes only and is not intended as medical advice. The whole point here is that you think clearly for yourself and make your own decisions.
This is where research money should go! My longstanding dysbiosis – leaky gut syndrome, which was shown to me on Merrie’s microscope and was not found on my trips to my doctor and others. Two months and I’m my old self. And a few bonuses – more energy and better skin. I’ve made sure the rest of my family was given a “look-see”, too.
Gertrude F.
By using Pacific Holistic, information/service either via the internet, email or phone, you are deemed to consent to the terms and conditions of the following disclaimer: You hereby agree that you voluntarily seek the alternative health care services from Merrie Bakker, and that you hereby agree that the health care services from Merrie Bakker are intended to complement, not replace, the advice of your own physician or other healthcare professionals, whom you should always consult about your individual needs that may require diagnosis or medical treatment and before starting or stopping any medication. All information that is provided by Merrie Bakker online and elsewhere, is done so in an effort to educate and is complementary and holistic in nature.
