We view your body as an ecosystem of interdependently functioning organs - physical, emotional, energetic - that work with imbalances. We look at indications as to why your body is reacting the way it does. We do not deal in symptoms but underlying reasons.
We view as a priority: the compensation for deficiencies you may have, the stimulation of those internal key processes that you may need, and addressing any dys-regulation of your extra-cellular matrix (the milieu, in pleomorphism).
We view your body as:
- an energetically open system that is brilliantly capable of self repair
- an information and storage system effecting all cells and the nervous system
- often dealing brilliantly with man-made factors that can have a negative effect, reducing the matrix’s self-regulation ability due to:
- chemicals, toxins and accidents
- e-smog / physical environment toxins / geopathic stress
- lifestyle and diet deficiencies
- psychological / emotional shocks, unresolved conflicts and disturbances
“If I could live my life over again, I would devote it to proving that germs seek their natural habitat - diseased tissue - rather than being the cause of the diseased tissue; eg. mosquitoes seek stagnant water, but do not cause the water to
Dr. Rudolph Virchow (Father of Pathology)
Did you know?
- red blood cells turn over every 100 days or so
- skin cells slough off every 7 days
- GI cells replaced themselves every 5 days
- fatty tissue cells replace themselves every 3 weeks
- 600 billion cells die and replace themselves daily
Get visual clues and insightful health nuggets - step by step.
We're at 107 - 2096 West 41st Avenue, Vancouver, BC (Kerrisdale)
by appointment only: Merrie Bakker 604-261-7742 - phone, text
by email at firstname.lastname@example.org
Monday - Saturday: flexible hours
Cancellations: we request 48 hour notice by phone prior to your scheduled appointment.
The initial session is very thorough and takes about 3 hours (occasionally more) depending on your health challenges, questions and knowledge - $150
Follow up sessions are quicker - $75
We also offer Gift Certificates - please see below (fees subject to PST)
We accept cheques, cash and all credit cards (through the PayPal system).
HOW I WORK:
A quick, small, sterile finger prick with a lancet (like a diabetic's) provides two small drops which are placed on two slides in a specific manner. This is magnified 9000 times (via camera and video screen) for live and dry (also called peripheral and OST) analysis. Together these give enough information for a very comprehensive picture of YOU.
WE DO NOT SELL SUPPLEMENTS
We DO guide your nutrition decisions and recommend where you can purchase what you might need. No products ~ no sales ~ no biases - no hidden commissions - honest straightforward analysis.
BE WISELY PROACTIVE:
Stop guessing and have a proper, thorough microscopic analysis with sound advice as well as nutritional coaching.
Let's ELIMINATE fear and needless concern which comes from guessing at symptoms and then guessing at what they might mean and then more guessing at useful solutions.
I'M SOCIAL! LET'S MEET EACH OTHER:
Recent Health / Healing / Nutrition Articles by Merrie Bakker
Sleeplessness - off to the land of nod - NOT!
Some sleep inducing suggestions that are not chemical: melatonin, Reflexology, Hot Bath, Cannabis, Herbs,Jin Shin Jyutsu, B6 Toxicity (pyridoxine) http://www.pacificholistic.com/sleeping
Pulling your hair out? Don't know what to eat anymore!
- go paleo or go home
- only raw vegans will save the world
- soy is a highly beneficial health food
- soy is not for human connsumption
- (for those over 60) margarine is good for you
- saturated fats are bad for you
- carbs are bad
- we all need carbs
- drink 8 glasses of water per day
Make sense of your food choices smoothly and with joy... con'd at http://www.pacificholistic.com/help
Insights into Cholesterol Meds and Excellant Alternatives
You’ve heard and seen the ads many times: simvastatin, statins, statin drugs, cholesterol lowering drugs, good HDL, bad LDL, sore muscles, and then the many, many, serious dangerous side effects... Statins have been known to cause muscle pain, weakness and atrophy. Yet, this information did not lead to further research, more medical scrutiny, more government oversight or any type of hue and outcry... Until now.
continued at http://www.pacificholistic.com/cholesterol
Imagine putting together a really healthy meal - organic / slow cooked / lots of raw / maybe some gluten free options for a particular friend / no soy / all good fats... and THEN the spoiler! BAD SALT!
ALL salts, before we refine/process/torture them, pack a powerful punch. There can be up to 80 trace minerals and elements found in most salt (sulphates, magnesium, calcium, potassium, sodium, chloride, borate, strontium and iodine and so on). So why all the fuss about which salt is better?
It’s in the processing! Extremely high heat processing (much higher temperatures than ordinary cooking temperatures), is the biggest culprit in regards to the healthfulness of salt - any salt from anywhere and any colour! This article continues at http://www.pacificholistic.com/salt
The Healing Power of Butter
Even though butter has been somewhat repatriated after we realized the margarine lobby had been less than honest and vert stealthful with us in regards to butter’s greatness in the past, many people still have a fear that there’s something significant to those “thou shalt not’s” of yesteryear.
One hundred years ago the consumption of butter was much higher than now and there was virtually no cardiovascular disease.
... continued at http://www.pacificholistic.com/butter
Why We MUST Have COMPLETE Proteins to Stay Alive and Healthy
A protein is a very, very long and complex chain of a collection of very many smaller amino acids - smaller, complex molecules, that, combined with nitrogen, other elements and comprise the building blocks of the varied types of proteins we MUST have - building blocks of hormones and enzymes.
Our bodies are about 20-percent protein by weight and about 60-percent by water. Most of the rest of our body is composed of minerals such as calcium (esp. in your bones).
continued at http://www.pacificholistic.com/vegetarian
Pros and Cons of Vaccinations (and even how that affects HIV/Aids, no gene involvement, immune system damage, chronic disease, "damage from a distance" and retro-viral infections)
Mainstream media has done a bang-up job presenting the 'pros' of vaccines but not the 'cons'. Their corporate survival / funding fully depends on getting the 'pro' point of view out there - not just via the major television networks' advertising slots and content bias, but also by way of slanted interviews, news writing/data creation, magazine content guided by advertising, professional publications 'juried' content (doctors journals, health-providers' unions, billboards). Then there are the companies and sources of influence that BigPharma and it's friends can arm twist and/or buy... ... not even to speak of serious adeptness at heavy dis-information... so here is a smidgen of the 'con' reasoning: http://www.pacificholistic.com/vaccines
List of Articles on Vaccinations: at http://www.pacificholistic.com/vaccinations.
Supporting your Pancreas - Blood Sugar Imbalances - Diabetes and Hypoglycemia
If you’ve had your live blood analysis done, you would have looked at many aspects of your blood - red cells, white cells, and all sorts of interesting shapes in between doing the backstroke. You may have addressed a blood sugar imbalance - you would have seen a strangely shaped item - a very subtle shape (like lumpy angel-wings - an oligio-saccharide around a minute nasty protein speck - much smaller than a platelet and a white roundish shape nearby. This grouping of elements is called a pteroharpen. Such a unique name for a nasty little item!
continued at http://www.pacificholistic.com/blood_sugar_imbalance
3 Alternative Cancer Therapies - that can be used simultaneously: Mistletoe, Ozone & Essiac
MISTLETOE (Viscum album) ~ Anthroposophical medicine is a complex system - an art and a science of healing that includes the integration of the spiritual and the physical. It was founded by Rudolf Steiner in the early 20th century.
continued at http://www.pacificholistic.com/ozone/essiac/mistletoe
B12, it's Many Masks, Correct Supplements and Tests and Self-Help Details
I see so much vitamin B12 lacking - deficiency in almost everyone I see for Live Blood Analysis - not all for the same reasons. As more and more (young) people switch to eating vegetarian and vegan - for whatever reasons - environmental, spiritual or financial - and often doing it on the advice of advertorials in dastardly "health" magazines that are covertly plugging products such as unfermented soy and spirulina and such, more and more deficinecy mounts up.... I shudder.
continued at http://www.pacificholistic.com/B12
A Great Head of Hair - to Have or Not to Have...
There are so many suggestions as to what will help to bring about a good head of hair that one wonders why the advice is so divergent. Why can’t there be a simple eat this and do that kind of advice!
If you consider that one square inch of your scalp skin contains 65 hairs, 100 sebaceous glands, 650 sweat glands, 78 heat sensors, 13 cold sensors, 1300 nerve endings, 9500 cells, 19 yards of blood vessels and lymph capillaries and 78 yards of nerves, then it does make sense that there is a multitude of possibilities for lack of hair and suggestions that flow from that.
Here are the most logical ones:
continued at http://www.pacificholistic.com/hair_health
Hormone Replacement Therapy - Suggestions for pre-HRT or NO HRT
Hormone Replacement Therapy is based on the premise that your body is incapable of producing the RIGHT amount of hormones as we age at the right time. Hormone production alters as we pass through life’s stages and adjusts along with us. Hormone PROBLEMS are a function of how healthy or imbalanced we are with this - severe stress, PTSD, etc are examples. All these HornyMones work together!
continued at http://www.pacificholistic.com/hormones
6 Healthy Smart Mindful Ways to make Your Weight Loss Easier
EATING ACCORDING TO THE GLYCEMIC INDEX
This index that we keep hearing about was initially designed for people with Hypoglycemia and Diabetes. This simple-to-understand index is a guide to show how far and fast a carbohydrate triggers a rise in blood sugar - the higher the number, the faster and higher the blood sugar response is. The higher the blood sugar rises, the faster and more insulin is triggered as a response to re-create balance!
Foods with a high Glycemic Index number enter the bloodstream rapidly after you eat them and spike your blood sugar which causes a burst of insulin and voila – fats for the tissue to be stored.
continued at http://www.pacificholistic.com/Weight_Loss
Just a few Benefits of Oxygen/Ozone Therapy for EVERYONE and Diabetes and AIDS/HIV
Ozone /Oxygen therapy is an unusually wonderful, graceful, un-intrusive detoxification method. This is the therapy with the gentle escape route for your toxins! Unlike Infrared Sauna, it is beneficial in many ways (AND even, if you still have your mercury/silver fillings).
continued at http://www.pacificholistic.com/Ozone_Therapy
Radiation Emergency Dietary Backup
This article is a nutritional heads-up as nuclear fallout from Japan is coming our way. TEPCO finally has admitted Fukushima suffered a nuclear meltdown on day one of the catastrophe at reactor one! And it wasn't just one meltdown - there were several. How to stay health now that we know nuclear contamination will probably affect us in north America, too. Of the six reactors in Japan that have constantly been in the news, three or four are now almost under control. But some of the fuel rods have melted down to a blob and at best a mini-Chernobyl is in progress. Mitigating and en-tombing the damage is now beginning but the falsely reported fallout into water, earth and air cannot be reversed.
continued at http://www.pacificholistic.com/anti-radiation
As there is no industry or lucrative sales connected to "oil pulling" and as I cannot see anybody making big dollars from this simple health remedy, apart from sounding sensible and simple, I decided to try it. The theory is that our body expels toxins through the surface of our tongue (think of all the diagnoses in TCM that the tongue provides), which is most noticeable in the mornings after waking.
continued at http://www.pacificholistic.com/oil_pulling
Eating According to the Glycemic Index - Not All Carbs are Created Equal
The index was initially designed for people with Hypoglycemia and Diabetes. This simple-to-understand index is a measuring system to show how fast a carbohydrate triggers a rise in blood sugar - the higher the number, the faster and higher the blood sugar response is. The higher the blood sugar rises, the faster and more insulin is triggered as a response!
continued at http://www.pacificholistic.com/Glycemic_Index
Castor Oil Packs
"The Palma Christi" have been used therapeutically in ancient India, China, Persia, Egypt, Africa, Greece, Rome, the Americas and 17th century Europe. Castor oil applied externally in the form of "packs" is again very popular with natural health practitioners.
In the Edgar Cayce Readings castor oil packs are often mentioned and people were instructed to use them to improve detoxification, elimination, circulation and stimulation of the lymph system.
continued at http://www.pacificholistic.com/Castor_Oil_Packs
Molybdenum, Lithium and Manganese - Mining for Good Mental Health and Feeling Better
Mining for Excellent Mental Health - eating your MOLYBDENUM, LITHIUM, MANGANESE - and a grocery shopping list at the end of this article. Without minerals - all the major ones AND all the minor ones - we do not have good health - we do not have the ability to create the reactions, co-factors, precursors to hormones and catalysts for the thousands upon thousands of intricate, wondrous and complicated chemical transactions that comprise our body's functioning.
Molybdenum, manganese and lithium are three often neglected trace minerals. They are crucial and essential.
continued at http://www.pacificholistic.com/depression
Ug99 Spreads - Scientists Scurrying to Secure new Safe Strains
Fungus Ug99 has the potential to distort our future food prices and even lead to the rationing of many types of grains…. It sounds as if wheat has caught the flu! A worst case scenario has it that 80% of the world’s wheat crops could be wiped out as this ‘stem rust’ fungus spreads beyond Eastern Africa (Uganda and Kenya is where it started). Experts say it is now poised to spread past Iran and to enter the breadbasket of northern India and Pakistan, and the wind will inevitably carry it to all areas of the Northern Hemisphere.
continued at http://www.pacificholistic.com/Ug99
non-pharmaceutical PainKillers - from subtle to strong
* the homeopathic Arnica - from your homeopath, naturopath or health supplement store
* Traumeel cream (by –Heel Corp.) - at natural apothecaries or better health stores
* birch and clove essential oils - from an aroma therapist, quality aromatherapy store or quality health supplement store
* Proteolytic or Protease enzymes – enzymes that are designed to ONLY work with the digestion of proteins – and/or bromelain...
continued at http://pacificholistic.com/pain
There are many profound and fascinating theories at the heart of anthroposophy. Anthroposophical medicine is a complex system - an art and a science of living and healing - that includes the integration of spiritual, emotional and physical components. It was founded again in the present day by the anthroposophist Rudolf Steiner (an Austrian Swiss physician, metaphysical pioneer and healer (1861-1925)) in the early 20th century.
continued at http://www.pacificholistic.com/mistletoe
DMSO 'a Little dab Will Do Ya'
DMSO (dimethyl sulfoxide) is derived from lignin, a binding substance of trees. The Crown Zellerbach Corporation, a mammoth lumber company, holds the patents on DMSO for use as an industrial solvent AND as a liniment for treating pain in horses. Crown Zellerbach licenses DMSO exclusively to Research Industries for marketing as a drug - called Rimso-50. Topically applied, DMSO has the unusual ability to act as a "chemical hypodermic needle", which is to say that it is rapidly absorbed through the skin and can take with it other substances that ordinarily would not cross the skin's barrier. (A health professional always needs to be consulted - no self-doctering here!)
continued at http://www.pacificholistic.com/DMSO
Get Your MEDICAL BIO-MARKERS
When you are diagnosed with cancer, you would have a plethora of questions concerning every aspect of your condition. Why me when I have been so careful all my life? How come others with toxic lifestyles can get away with a clean slate? Why didn't I know sooner? Now what should I do - who should I trust? Why is there so much contradiction - orthodox and alternative folks alike? Which cures, therapies, options should I choose or do I even get to choose, do I have the right to choose? Which doctors are telling me I don't have time to think and what is their motive? Does leaving thorough research to family members make me feel secure? etc...
continued at http://www.pacificholistic.com/markers
A Tribute to Dr. Virginia C. Livingston
Looking Back at How She Saw the Future
THEN: “We are at the same point today (1987) as we were when bone marrow transplants were unheard of or scoffed at, 20 years ago. Now our lack of credibility in our work centres around immunotherapy, autogenus vaccines and the understanding of hCG (also known as the pregnancy hormone and officially known as the human chorionic gonadotropin) molecule. We seem to be at that same point today.”
continued at http://www.pacificholistic.com/DrLivingston
Simple, Effective, Band-aid Remedies for Geopathic Stress Faults
We hear a lot about excessive unhealthy EMF's, geo-pathic stresses, radiation from the earth and on planes, etc. ... forces affecting our health: "radiation" from smart meters, cell phones, microwave towers, a neighbour's satellite dish, even our kitchen appliances, etc, as well as solar flares, the shifting magnetic North, geo-pathic stress faults below us, underground water pathways and disrupted energy lines from grids such as the Hartman grid.
Head spinning yet?
Let's divide them between those emanating from (and through) the earth and all the man-made frequencies and radiations.
continued at http://www.pacificholistic.com/geopathic_stress
Magnesium - a strong anti-depression mineral
When someone was treatment-resistant to something, we used to think that a doctor or specialist just had not found the right medication or chemical for that particular disease or person. Then, over time, we came to see that in some cases, medications are trial and error.
Thinking more holistically led to scrutinizing imbalances rather than assuming that someone was pharmaceutically lacking. The obvious need to address the underlying cause(s) and imbalance(s), rather than trotting out chemical band-aids became recognized. An example of addressing serious nutritional imbalances, would be Dr. Abram Hoffer's great ortho-molecular work in regards to depression, bi-polar, shizoprenia, etc. His work never received it's deserved due and is thoroughly discussed at http://www.orthomed.org
continued at http://www.pacificholistic.com/magnesium
Liver Disease: The Shameful Culmination Of Allopathic Therapy
Alpha Lipoic Acid is an enormously powerful antioxidant - naturally occurring - and protects most of the body’s trillions of cells from free radical attacks (as it is soluble in fat and water). Alpha Lipoic Acid supplements assist the cells in converting glucose into useful energy (and stabilizes blood sugar levels), promote natural anti-inflammatory processes, support subtle detoxification and a lot more. ALA is a good samaritan and assists other antioxidants by participating in their recycling processes (e.g. naturally supports healthy levels of glutathione, Vitamin C and Vitamin E).
Oxidative stress / damage to cells is natural to some degree in the wear and tear of life and aging. It has also been implicated in the negative side effects of damaged nervous, cardiovascular and immune systems, and thus includes the brain, arteries, vital organs and skin layers. Oxidative stress is part of the damage that occurs when symptoms such as poor memory, fluctuating blood pressure, glucose and cholesterol abnormalities, vision problems, skin issues, etc show up.
continued at http://pacificholistic.com/ALA
9 Weightloss Suggestions - tweaking not dieting
Many of us are dieting – and we’d all like it to be easy! With mountains of conflicting weight loss advice and internet ‘wisdom’, where does one start ...or stop? And worse still, research shows that more than 85 per cent of folks loosing weight from dieting, regain all of the weight they have lost, and more, within a year.
So this article is not about dieting - rather it’s about tweaking.
continued at http://www.pacificholistic.com/9_Weightloss_Suggestions_and_Tweaks
Clutter Clearing - The Focused Work ~ lining up your ducks
Our thoughts create a large part of our reality and set the tone for our emotions and the caliber of our feelings. What we think; what nuances our thinking; what massages our thought outcomes; what emotions well up or prevail; and how we deal, modulate and embrace them are constant activities that we are engaged in - consciously and often not so consciously.
There is no better place to begin to creatively exert some control of this process than at home - starting with crossing the threshold - new opportunities to support or shift personal patterns and conditions. Your home - its contents, the state it is in and how you live in it - reflects you - all about you - your innermost state of your feelings - and then, it in turn, affects you. Successful, inviting, gracious, flowing and open - or limiting, closed, frustrating, stuck and shut down?
continued at http://www.pacificholistic.com/ClutterClearing
Amazing, useful articles by others
About Health, Healing, Insights, Nutrition, Health Politics and Miracles
Hanna Kroeger Health and Healing Tips - short and very sweet video clips by David Slater
SOY LECITHIN: It Negatively Affects Your Health and Why You Need to Avoid It. Soy Lecithin has been lingering around our food supply for over a century. It is an ingredient in literally hundreds of proceesed foods, and also sold as an over the counter health food supplement. Scientists claim it benefits our cardiovascular health, metabolism, memory, cognitive function, liver function, and even physical and athletic perfomance. However, most people don't realize what soy lecithin actually is, and why the dangers of ingesting this additive far exceed its benefits.
Susun Weed's ~ Wise Woman Tradition ~ eight part HERB WISDOM article series. Ms Weed gave The Healing Journal permission to publish these really fine classic articles - herbal courses unto themselves - a few years ago and now we are presenting them here again.
parts one and two
parts three and four
parts five and six
parts seven and eight
MUSCLE TESTING Explained and Shown with Infintesimal Detail and Clarity - The NeuroModulation Technique (NMT) is a term used to describe a method that allows for direct communication with our nervous system’s Autonomic Control System (ACS). There are other ways of doing this by testing our muscles and they all have their own labels and in the end work in the same basic manner.
This could have mainstream thinking types of people shaking their heads - but the explanations offered here are a great de-construction of exactly how it works. How to videos at http://www.pacificholistic.com/muscle_testing
short article by Cheyenne Christianson ... Cheyenne and Katy Christianson and their eight children run a 70-cow organic dairy and have been very successful using managed rotational grazing and feeding - http://grassworks.org/
"It is true, the merchants of the earth are constantly trying to get their tentacles into organic farming. And they have succeeded on many levels. But, it is also true that most organic producers have no interest in the wares of the devil's pantry (Monsanto and their ilk)." continues at http://www.pacificholistic.com/Raw_Milk
Jon Rappoport - Zika: the essence of the hoax: analysis
"I’ve written a number of articles taking apart the Zika hoax, piece by piece, lie by lie. Here, I want to present an overview. My analysis centers on two questions.
One: Is there a true “outbreak” of microcephaly in Brazil?
Two: Has the purported cause, the Zika virus, been established scientifically?
First, is there a surge of microcephaly in Brazil, where the story started?
That depends on who you ask. The Brazilian health authority, so far, has reported only 404 confirmed cases of microcephaly (babies born with small heads and brain impairment) in the whole country."
What? Why? in the World are They Spraying - Chemtrails
Dr. Abram Hoffer - Schizophrenia, Depression, Emotional Imbalance & Orthomolecular Medicine
about Fertility - Susun Weed