Detoxifying - Cleaning Up
The lymphatic system, our first and foremost toxin collection system, doesn’t have a pump (such as a heart). Lymph moves through the lymph “arteries” only because we move. The best way to energize the lymphatic system is exercise and for those too busy it can be walking, gentle movement and trampolining.
The herbs plantain, calendula and cleavers (made into a tea is easiest - add some mint for taste or an occasional piece of ginger root) are good for lymphatic drainage. This "drainage" doesn't mean anything as 'wrenching" as what you think your plumber does - just a very subtle version.
A fine cream, Lymphdiaral by Pascoe (called lymph drainage cream), can be applied to
compromised lymphatic areas and where lymph nodes gather (sch as the groin, the armpits,, st below the belly-button) to gently, homeopathically, get things moving. (Avoid the copy-cat creams).
“Detox” by the outstanding European company -Heel (that’s the company name), is an effective, top-quality homeopathic drainage “tincture” (three little bottles in a narrow box) that can be added to your daily drinking water - subtle yet effective and available at quality health and supplement stores.
Essiac is a herbal mixture and is often associated with alternative cancer therapy and has been marketed in different forms and by different companies. The four original herbs - are strongly detoxifying and were very successfully used by Renee Caisse decades ago in Ontario to save lives fromm advanced cancer - first several members of her family and ten many others. It is a combination of herbs used by our native Indians. Essiac consists of the following detoxifying herbs: burdock root, sheep’s sorrel, slippery elm and turkey rhubarb. Different manufacturers have tried to “improve” this grouping of herbs and for a number of reasons, that may not be an improvement at all - so do not purchase names that sound similar. The Essiac that is of good quality and easiest to use, is a concentrate that is sold in an opaque deep green plastic bottle that has Renee Caisse’s portrait on the label in a small round circle (in better heath food / supplement stores, only). Avoid the copy-cats - it should say “Original ESSIAC® from Essiac® Canada International”.
Bio-xy Cleanse is a supplement (at better health stores) in a white plastic bottle with an unattractive blue and white label and contains a very easily metabolized and absorbed form of magnesium and an activate-able oxygen that is beneficial for several reasons. The most important reason is to re-introduce magnesium into your body in an inexpensive and highly absorbable manner (unlike most regular magnesium-containing supplements or cal/mag pills which may not be absorbed by your body at all or in very small amounts as it is of vital importance that the magnesium is in a particluar environment before it can be absorbed). It takes many years to reach a serious magnesium deficiency and that masquerades as many other ailments with various symptoms, leading to many false allopathic diagnoses. Magnesium takes part in more of the bodies’ biochemistry than we can imagine. This supplementation can reduce kidney stones, sensitivity to pain, edema, chronic fatigue, muscle spasms, spastic bowel, chronic constipation, heart palpitations, fibromyalgia and polymyalgia. It can be altered by your body to replace or become calcium when really needed and depleted - a true miracle mineral! Calcium / magnesium caplets or pills are not productive as either mineral, separately, requires a different chemical reaction for absorption - and as they are in the same pill without very specific instructions to create the optimum conditions for the one or the other. The popular cal/mag pills/caps/supplements are therefore not well absorbed, if at all... yet good for business.
The reason this supplement, Bio-xy, is in this detox section is that it is multi-functional - use it to gently cleanse the entire intestinal tract - the small and the large intestine - those 28 feet. The magnesium (above), when taken in certain quantities and on an empty stomach aids creates intestinal flushes - two in one - cleansing and re-mineralizing! A cleaner colon is a serius must-do first step to detoxing. The powder is effective - and call me for some tricks in the taking of it - as I am personally a certified whimp and can still manage this, while the caplets are of no use when cleansing and detoxifiying the colon - yo will make no head way and needlessly waste money and time. If you are sometimes constipated, then the caplets can be taken to help the bowel along - even to bowel tolerance or for maintenance. Flushing and detoxifying, of course, is not the same as daily maintenace.
When doing any sort of flush it’s a serious necessity to re-populate your gut with good bacteria and pro-biotics when the cleanse is completed - on a regular basis and as maintenance. I recommend non-soy-BIO_K and Natren.
Parasites not only sit down at the table with you and absorb your nutrients - hence their name, but they also leave you with their by-products (waste) which are toxic and alter the terrain and increase pathogenicity - even if it is only a few. Unfortunately they multiply, so it’s best to kept them under control or eradicated. Hulda Clarke products (she’s the author of Cure for All Cancers, and other books, etc) are by my estimation the best on the market for parasites (I think her supplements are magnificent, not her research). You only need to order 3 items (I’d be happy to discuss quantities, method, details and timing for tese):
These non-toxic supplements:
1. tincture (liquid, not pills) of green Black Walnut Hull (you may want to call me first before ordering). (Because we are all different this may require a bit of discussion.)
2. Cloves (must be fresh - not the cooking variety; most average store varieties have been irradiated) - caps
3. Wormwood (artemisia only) - caps. These items can be drop-shipped from Toronto, quickly and effortlessly. call me for the e-address.
Most orthodox parasite meds are harsh chemicals that can damage your organs and are prescribed by specialists who take their recommendation from the lab tests / reports where your stool samples are evaluated after having sat around from days to weeks)...
Some assumptions circulate that circles under the eyes are due to parasites and/or candida and that is not factual. So people erroneously feel that a stringent parasite cleanser is called for, often, as well as a regular candida busting diet. Parasites can be discovered through live blood analysis. It occurs less often than people think. Our bodies can deal with and remove parasites naturally most of the time.
Candida can be beneficial as well as non-beneficial and this depends on many factors that can also be seen with live blood analysis (yup! candida has had a bad wrap).
It may be more effective for your body to start with a simple, gentle bulking laxative with soothing and healing herbs so the colon can find it’s natural balance - very small amounts of psyllium husk (of the seed) powder (never the seed itself!), high quality bentonite clay, a tiny amount of senna, fenugreek, burdock, marshmallow root and slippery elm. After a few days or week of this process one can repopulate the intestinal tract with quality pro-biotics such as products by Natren or Bio-K - Bifidus, Bulgaricus and Albicans (even though there are many more beneficial strains).
Hop over to the next page or Ozone and Oxygen sauna therapy description - the easiest, non-invasive method of all! http://www.pacificholistic.com/oxygen!
Oil Pulling - http://www.thehealingjournal.com/node/1473
Castor Oil Packs - http://www.thehealingjournal.com/node/95
Are these your challenges?
Lack of Energy, Exhaustion, Overweight, Bloating, High Blood Pressure, Blood Sugar Imbalances, High Cholesterol, Chronic Inflammation, Joint and Muscle Aches, Sporadic or Chronic Pain, Poor Circulation and Escalating Health Problems,
Then please read further or download your FREE 78 FoolProof Ways to Improve Your Health - on the left - just register and log in and download and also receive your monthly newsletter.